Week 10 Learning Challenge: Happiness Jar

Happiness Jar 

I think in life we forget to slow down and appreciate the small things. I really like the idea of the happiness jar. My plan is to not necessarily have a jar to write down something that makes me happy, instead, I am going to compile a list in my notes on my laptop that will stay on my desktop. Since I am on my computer multiple times of day I think it will be a good reminder for me to stay happy throughout the day. By writing down one thing a day that makes me happy I think even if I am having a bad day I will still focus on the one thing that did actually make me happy. By doing a "happiness note" hopefully it will help me slow down a little and appreciate the small things. 


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